OTD's Journal, 01 Sep 10

Had a good couple of days exercising via Cardio on the Elliptical and doing some weight training for Chest and Back on Tuesday. Looking to finish the week off strong since Football season starts on Saturday!

Looking forward to seeing all my Friends at the Tailgate on campus on Saturday considering I'll be almost 45lbs less than when they lost saw me!

View Diet Calendar, 01 September 2010:
1541 kcal Fat: 41.01g | Prot: 134.82g | Carbs: 127.04g.   Breakfast: Strawberries, Blueberries, Cantaloupe, 100% Whey Protein Gold Standard - Delicious Strawberry. Lunch: Wish Bone, Amish Blue Cheese Crumbles, Chicken Breast, Tomatoe, Romaine. Dinner: Klondike 100 Calorie Fudge Bar, Broccoli, Red Potatoes (Flesh and Skin, Baked), KFC Grilled Chicken Thigh, Grilled Chicken Whole Wing. Snacks/Other: Publix Carrots, LiveActive for Digestive Health Lowfat Cottage Cheese. more...

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