Weigh In record (no journal entry) for 27 January 2020
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64.7 kg
Lost so far: 23.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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917 kcal
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Fat: 30.54g | Prot: 93.64g | Carbs: 66.56g.
Breakfast: Груша, Творог 5%, Купецкий Дом Посадъ Сироп из Топинамбура с Вишней. Lunch: Красное Яблоко, Курица Вареная, Куриный Бульон. Dinner: Куриная Печень. more...
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Losing 1.1 kg a Week
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AlinaDan56's Weight History
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