Weigh In record (no journal entry) for 27 January 2020
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1201 kcal
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Fat: 53.77g | Prot: 50.09g | Carbs: 149.21g.
Lunch: Имбирное Печенье, Тоненький Ломтик Поджаренного Пшеничного Хлеба, Сыр Бри, ノーベル VC3000のど飴, Сыр Бри, Казы, Морковь. Dinner: おかめ納豆 国産中粒納豆, Яблоки Фуджи, Коричневый Рис. Snacks/Other: Твердый Сыр Пармезан. more...
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Gaining 1.5 kg a Week
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