Weigh In record (no journal entry) for 26 January 2020
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60.4 kg
Lost so far: 7.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1291 kcal
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Fat: 66.16g | Prot: 66.81g | Carbs: 110.53g.
Breakfast: Чай, Аладушкин Ватрушка с Творогом, ВкусВилл Масса Творожная с Сахаром и Изюмом, Вареное Яйцо. Lunch: Coca-Cola Coca-Cola, Хот-Дог. Dinner: KFS Ножка, Ростик'c - KFC Крылья Острые (3). Snacks/Other: Помело, Яблоко Зеленое. more...
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steady weight
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