ailton.l's Journal, 26 Jan 20


View Diet Calendar, 26 January 2020:
767 kcal Fat: 30.17g | Prot: 14.71g | Carbs: 119.76g.   Breakfast: Sementes de Linhaça, Abacaxi, Kiwi. Lunch: Cenouras Cozidas, Berinjela Cozida, Couve Manteiga Refogada, Tio João Arroz Integral Cozido, Feijão Carioca, Repolho. Snacks/Other: Kibon Picolé de Limão , Piraquê Mini Wafer Sabor Chocolate . more...

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