Weigh In record (no journal entry) for 26 January 2020
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46.5 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1672 kcal
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Fat: 65.02g | Prot: 59.39g | Carbs: 203.54g.
Breakfast: Birnen, Seeberger Mandeln, Lidl Heidelbeeren, Müller Allgäuer Dickmilch. Lunch: Heißer Kakao (aus Vollmilch), Gurke (Geschält), Dean&David Beilagensalat, Milfina Butter, Aldi Kochschinken, Weizenbrötchen, REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl. Dinner: BioBio Gemüsemais, Fenchel, Aubergine, Zucchini, Krini Kichererbsen "Ceci", Karotten, Süßkartoffel. Snacks/Other: Lay's Sour Cream & Onion, Tomaten, Galiamelone. more...
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Gaining 3.5 kg a Week
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Theresia.F's Weight History
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