Weigh In record (no journal entry) for 26 January 2020
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46.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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398 kcal
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Fat: 6.63g | Prot: 12.81g | Carbs: 72.60g.
Breakfast: Джемы и Варенья, Банановые Оладьи, Россия Щедрая Душа Шоколад Российский Тёмный. Lunch: Гороховый Суп. Dinner: Помидоры Черри, ВкусВилл Лапша Гречневая Соба. more...
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Gaining 3.5 kg a Week
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