Weigh In record (no journal entry) for 01 September 2010
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209.6 kg
Lost so far: 10.4 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2010:
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1968 kcal
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Fat: 82.17g | Prot: 127.48g | Carbs: 174.45g.
Breakfast: Crystal Light on the Go Sugar Free packets, Bacon (Cured, Pan-Fried, Cooked). Lunch: Crystal Light on the Go Sugar Free packets, BBQ Sauce, Boneless Chicken Breast Fillets. Dinner: Lettuce, Sour Cream, TORTILLAS, Crystal Light on the Go Sugar Free packets, Shredded Chicken, Onions, Sharp Cheddar Cheese, Salsa. Snacks/Other: Twinkies, Original Bratwurst. more...
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Losing 1.3 kg a Week
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clydebrown's Weight History
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