Weigh In record (no journal entry) for 26 January 2020
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49 kg
Lost so far: 3.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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586 kcal
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Fat: 17.05g | Prot: 19.24g | Carbs: 98.17g.
Breakfast: Говядина Тушеная, Хлеб Черный, Клементины. Lunch: M&M's Драже с Молочным Шоколадом, Шарон. Dinner: Печень Говяжья Жареная. more...
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Losing 2.1 kg a Week
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gustoferto's Weight History
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