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Nach Morgentoilette, nach morgenkaffe ohne gegessen zu haben
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1767 kcal
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Fat: 113.22g | Prot: 78.97g | Carbs: 104.50g.
Breakfast: Landjunker Hähnchen-Schnitte Cordon Bleu. Lunch: Filinchen Original, Gut & Günstig Delikatess Leberwurst Fein, Blutwurst. Dinner: Nixe Heringsfilets Geteilt in Tomatensauce, Grafschafter Unsere Besten. Snacks/Other: Kaffee mit Zucker vorgesüßt, Bellarom Family Cappuccino Caramello. more...
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Gaining 1.3 kg a Week
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