Weigh In record (no journal entry) for 26 January 2020
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81.7 kg
Lost so far: 3.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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769 kcal
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Fat: 40.51g | Prot: 40.20g | Carbs: 60.61g.
Breakfast: Queijo Parmesão (Ralado), Canela, Manteiga (com Sal), Wickbold Pão de Forma Integral, Sadia Mussarela, Frimesa Nata, Café. Lunch: Arroz Branco (Cozido), Estrogonofe de Carne, Elma Chips Batata Palha Tradicional. Snacks/Other: Sanavita Colágeno Hidrolizado Chocolate . more...
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1690 kcal
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Exercise:
Cooking - 5 minutes, Standing - 30 minutes, Google Fit - 23 hours and 25 minutes. more...
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Losing 1.0 kg a Week
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Priscila G Oliveira's Weight History
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