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owlfeathers
Journal
02 May 13
owlfeathers's Journal, 02 May 13
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Weigh In record (no journal entry) for 02 May 2013
101.3 kg
Lost so far:
8.4 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2013:
910 kcal
Fat: 57.56g | Prot: 54.49g | Carbs: 49.26g.
Breakfast:
Cinnamon, Honey, Heavy Cream, Coffee.
Lunch:
Avocados.
Dinner:
Muenster Cheese, Cottage Inn Tossed Salad (Small), Baked or Broiled Fish.
Snacks/Other:
Atkins Endulge Caramel Nut Chew Bar.
more...
4064 kcal
Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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owlfeathers's Weight History
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