Weigh In record (no journal entry) for 26 January 2020
|
55.6 kg
Lost so far: 20.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1249 kcal
|
Fat: 33.76g | Prot: 38.79g | Carbs: 198.69g.
Breakfast: Бондюэль Кукуруза Консервированная , Тёма Цыпленок с Гречкой, Пшеничный Хлеб. Lunch: Hame Пюре "Яблоко и Персик", M&M's Молочный Шоколад Криспи . Dinner: Фасоль Белая, Twix Twix. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ea_milkovich's Weight History
|