Weigh In record (no journal entry) for 26 January 2020
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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627 kcal
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Fat: 20.95g | Prot: 33.75g | Carbs: 76.34g.
Breakfast: Honig, Milch 1,5%, Kaffee. Lunch: Weiss Anis Plätzchen, Weiss Anis Plätzchen, Hengstenberg Mildessa Mildes Weinsauerkraut, Maggi Klare Brühe, Dulano Delikatess Hähnchenbrust. Dinner: Aldi Reibekäse, Gefüllte Paprika, Rote Paprika. more...
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Losing 3.5 kg a Week
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Weihnachtsbaum1's Weight History
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