Weigh In record (no journal entry) for 26 January 2020
|
62.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
2970 kcal
|
Fat: 84.55g | Prot: 181.90g | Carbs: 354.34g.
Breakfast: Hofmaier Hähnchenbrustfilet Roulade, Brunch Paprika Peperoni, Gutes Land Tilsiter, REWE Vollkornbrot Geschnitten, Kaffee. Lunch: Kartoffel-Buletten, Linsensuppe. Dinner: Linsensuppe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kartoffel-Buletten. Snacks/Other: K-Classic Wheat Pillows Choco, Knusperone Kernige Haferflocken, Myprotein Impact Whey Protein. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phoenixphil98's Weight History
|