Weigh In record (no journal entry) for 26 January 2020
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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366 kcal
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Fat: 14.02g | Prot: 28.57g | Carbs: 31.30g.
Breakfast: Гречка Отварная, Хек Жареный, Сухие Семена Чиа, Злагода Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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