helena.elena's Journal, 26 Jan 20

Weigh In record (no journal entry) for 26 January 2020
65.6 kg Lost so far: 30.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:
1401 kcal Fat: 83.77g | Prot: 50.25g | Carbs: 115.87g.   Breakfast: Омлет с Сыром, Сосиски Молочные, Сыр, Банан, Кофе с Молоком, Хлеб Черный, Авокадо, Danone Живой Йогурт. Lunch: Хлеб Черный, Lindt Шоколад 85%. Snacks/Other: Шоколадные Печенья (Мягкий Тип). more...
Gaining 2.1 kg a Week



     
 

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helena.elena's Weight History


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