Weigh In record (no journal entry) for 26 January 2020
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64.1 kg
Lost so far: 3.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1244 kcal
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Fat: 59.58g | Prot: 43.92g | Carbs: 141.51g.
Breakfast: Домино Миндальное Печенье, Пит-Продукт Колбаса Вареная Докторская Классическая, Белый Хлеб. Lunch: Перец Фаршированный Мясом и Рисом, Лапша. Dinner: Творог 5%. Snacks/Other: Земляника, Drive Drive, Согласие Пельмени Мясо и Капуста. more...
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Losing 0.4 kg a Week
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Alena1451's Weight History
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