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dwynwyn
Journal
02 May 13
dwynwyn's Journal, 02 May 13
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Weigh In record (no journal entry) for 02 May 2013
81.2 kg
Lost so far:
0 kg
.
Still to go:
22.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 May 2013:
587 kcal
Fat: 6.60g | Prot: 29.80g | Carbs: 113.66g.
Breakfast:
Tesco Skimmed Milk, Weight Watchers Lemon & Lime Yogurt, Coffee (Brewed From Grounds), Muesli.
Lunch:
Cucumber (with Peel), cherry tomatoes, cauliflower & broccoli florets.
Snacks/Other:
Sour Patch Kids.
more...
2174 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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dwynwyn's Weight History
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