Weigh In record (no journal entry) for 25 January 2020
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52.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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262 kcal
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Fat: 12.90g | Prot: 16.02g | Carbs: 20.64g.
Breakfast: Aurora Presunto Cozido sem Capa de Gordura, Président Queijo Prato, Café Brasileiro Café com Açúcar, Ovo Frito, Visconti Pão de Forma Integral. more...
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Gaining 3.5 kg a Week
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vieirala84's Weight History
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