Kendra Quiz's Journal, 25 Jan 20

Weigh In record (no journal entry) for 25 January 2020

62.7 kg Lost so far: 10.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:

1082 kcal

Fat: 46.32g | Prot: 36.00g | Carbs: 134.30g. Breakfast: Arándanos, Avena, Plátano. Lunch: OXXO Vikingo. more...

2169 kcal

Exercise: Gym - 1 hour and 15 minutes, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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Kendra Quiz's Weight History