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I'm tired of the yo-yo weight loss. I need to remain stead fast in my healthy eating and exercise. I would like to add variety to my diet, but every time I look at the recipe section, I get HUNGRY! I guess I need to eat a good meal and then look for new recipes!
View Diet Calendar, 01 September 2010:
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867 kcal
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Fat: 27.31g | Prot: 71.05g | Carbs: 92.42g.
Breakfast: Nutrition Drinks. Lunch: One Dish Favorites Santa Fe-Style Rice & Beans. Dinner: 100% whole wheat sandwich rounds, Alaskan Salmon, Mayo Real Mayonnaise, Part Skim Mozzarella Cheese. more...
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2155 kcal
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Exercise:
Desk Work - 9 hours, Shopping - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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