Weigh In record (no journal entry) for 25 January 2020
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67.9 kg
Lost so far: 6.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1138 kcal
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Fat: 36.00g | Prot: 34.98g | Carbs: 185.02g.
Breakfast: Great Value Cream Cheese Spread, Sara Lee Blueberry Bagel, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Helados Mexico Mangonada Con Chamoy, Navels Oranges . more...
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Gaining 0.1 kg a Week
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bikechick82's Weight History
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