Weigh In record (no journal entry) for 25 January 2020
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72.5 kg
Lost so far: 0.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1674 kcal
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Fat: 73.15g | Prot: 56.90g | Carbs: 197.64g.
Breakfast: Activia Blueberry Yogurt, 1% Fat Milk, Coffee. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: Blue Bunny Banana Split Ice Cream, 1% Fat Milk, Marie Callender's Turkey Pot Pie. Snacks/Other: Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Sugar, 1% Fat Milk, Coffee. more...
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Losing 1.0 kg a Week
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ChubbyMackTruckLady's Weight History
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