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SuseJa89
Journal
02 May 13
SuseJa89's Journal, 02 May 13
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Weigh In record (no journal entry) for 02 May 2013
79.1 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2013:
1856 kcal
Fat: 76.21g | Prot: 98.47g | Carbs: 195.29g.
Breakfast:
Latte Macchiato Light, Geflügel Mortadella, Vollkornbrot.
Lunch:
Backfisch-Baguette.
Dinner:
Grüne Brechbohnen, Nackensteaks in Paprika-Marinade.
Snacks/Other:
Yoghurt Gums.
more...
2600 kcal
Exercise:
Sitting - 4 hours, Desk Work - 9 hours, Walking (slow) - 3/kph - 2 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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SuseJa89's Weight History
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