Weigh In record (no journal entry) for 25 January 2020
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83 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1221 kcal
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Fat: 39.88g | Prot: 83.76g | Carbs: 147.74g.
Breakfast: Rügenwalder Mühle Vegetarische Mühlen Frikadellen . Lunch: Stadtbäckerei Junge Halbes Erbsen Duo (95 Gramm), Stadtbäckerei Junge Halbes Mediterrano (90G). Dinner: Obstsalat, Kühne Balsamico Dressing, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gemischter Salat mit Dressing, Gut & Günstig Wildlachsfilet. more...
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Losing 0.6 kg a Week
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Littlenil's Weight History
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