Weigh In record (no journal entry) for 25 January 2020
|
75.1 kg
Lost so far: 30.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
602 kcal
|
Fat: 55.68g | Prot: 19.79g | Carbs: 3.67g.
Breakfast: Hansano Schlagsahne 35%Fett ЕШ, Prēsident Butter Mit Echten Meersalz ЕШ, Dulano Delikatessen Bacon ЕШ, Milbona Gauda Jung ЕШ, Кето Ореховый Хлеб ЕШ, Ultimate Nutrition Omega-3. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgenia denis's Weight History
|