Weigh In record (no journal entry) for 25 January 2020
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137.8 kg
Lost so far: 22.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1944 kcal
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Fat: 59.31g | Prot: 59.19g | Carbs: 292.58g.
Lunch: Desira Quark Liebling Pfirsich-Maracuja, Aldi Rote Paprika, Dulano Chorizo Salami, Alpenmark Frischkäsefass Leichter Genuss, REWE Bäcker Brötchen . Dinner: Gemischter Salat mit Dressing, Mestemacher Pizza Brot. Snacks/Other: Haribo Gummibärchen, Toffifee Toffifee. more...
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Losing 1.4 kg a Week
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steph484's Weight History
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