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mille.br 98
Journal
25 Jan 20
mille.br 98's Journal, 25 Jan 20
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Weigh In record (no journal entry) for 25 January 2020
65.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2020:
789 kcal
Fat: 12.88g | Prot: 105.57g | Carbs: 60.85g.
Breakfast:
REWE Beste Wahl Cherry Roma Tomaten, Kupfer Hänchenbrustfilet, Leicht & Cross Knusperbrot Roggen.
Lunch:
Wilhelm Brandenburg Hänchenbrustfilet, Gemischter Salat.
Dinner:
Cocktailtomaten, Ja! Delikatess Hähnchenbrust, Arla Skyr Vanille.
Snacks/Other:
Myprotein Protein Crisps.
more...
1798 kcal
Exercise:
Cross Training - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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mille.br 98's Weight History
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