Weigh In record (no journal entry) for 25 January 2020
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75.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2116 kcal
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Fat: 173.75g | Prot: 106.24g | Carbs: 34.79g.
Breakfast: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Bakalland Słonecznik Łuskany, Biedronka Seler Korzeń, Serenada Ser Salami, Smalec, Masło, Jajko, Surówka mamy, Tarsmak Sos Czosnkowy, Mintaj, Sernik. Lunch: Masło, Frytki, Develey Musztarda Horcice Kremzska, Morliny Kiełbasa Morlińska z Piersi Kurczaka. more...
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Losing 1.4 kg a Week
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