Weigh In record (no journal entry) for 25 January 2020
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76.1 kg
Lost so far: 8.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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884 kcal
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Fat: 35.60g | Prot: 65.66g | Carbs: 70.15g.
Breakfast: Геркулес Монастырский, Агуша Молоко 3,2%, Рафинад. Lunch: Сметана 20%, Шампиньоны Тушеные, Куриная Грудка Отварная. Snacks/Other: Кофемания Флэт Уайт , Bombbar Протеиновый Батончик Кокос. more...
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Gaining 0.4 kg a Week
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svetayaroslavova's Weight History
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