Weigh In record (no journal entry) for 25 January 2020
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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680 kcal
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Fat: 28.79g | Prot: 16.93g | Carbs: 87.80g.
Breakfast: Гренки Домашние, Кофе с Молоком и Сахаром. Lunch: Гренки Домашние. Snacks/Other: Гренки Домашние, Зеленый Чай. more...
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steady weight
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