Weigh In record (no journal entry) for 25 January 2020
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1419 kcal
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Fat: 44.24g | Prot: 113.52g | Carbs: 139.29g.
Breakfast: Творожная Запеканка, Сгущенка, Кофе с Молоком. Lunch: Творожная Запеканка, Чай с Медом. Dinner: Кофе с Молоком, Творожная Запеканка. more...
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steady weight
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elsemakina's Weight History
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