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View Diet Calendar, 24 January 2020:
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812 kcal
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Fat: 34.83g | Prot: 54.19g | Carbs: 73.96g.
Breakfast: Qualitá Chipa de Queijo , Café, Banana Prata. Lunch: Chuchu, Tomates Cereja, Bife de Carne de Vaca. Dinner: Rolinho de Primavera de Vegetais, Fast Temaki Sashimi de Salmão. Snacks/Other: Melancia, Crackers de Trigo Integral. more...
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3029 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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