Weigh In record (no journal entry) for 24 January 2020
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46 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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228 kcal
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Fat: 8.15g | Prot: 7.76g | Carbs: 33.57g.
Breakfast: Мёд, Шарлотка ПП. Dinner: Hochland Твороженный Сыр, Шаурма Овощная. Snacks/Other: Красное Яблоко. more...
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steady weight
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