lenidwiav's Journal, 24 Jan 20

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perlahan2, bismillah hihi baru 2 mingguan

View Diet Calendar, 24 January 2020:

406 kcal

Fat: 4.88g | Prot: 54.38g | Carbs: 33.20g. Breakfast: Sunpride Pisang Single, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Daging Dada Ayam (Ayam Pedaging). more...

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kereeen!

24 Jan 20 by member: anggitsenja

tips nya kak

24 Jan 20 by member: pamellapuspitasari91

Wow! Aku 2 mingguan cma turun 1,5kg mba wkwkkw 😂 olahraga tiap hari kah? Durasinya brapa lama?

24 Jan 20 by member: ladyeureka26

luar biasaaaa...

24 Jan 20 by member: Hannafi nandar

Waah keren bgt ka, aku 1 Minggu cuman 1,5 turunnya😌

24 Jan 20 by member: bisaaa

caranya?

24 Jan 20 by member: ainiqay

download workout for woman aja mbak.. ada olahraga harian, sebelum tidur dll. dipake setiap hari enak ada gerakan2nya

24 Jan 20 by member: Azizahrahmn

klw aplikasi olahraga buat cowo namanya apa kak?

24 Jan 20 by member: charlote95

pengenn resepnya apaa

25 Jan 20 by member: ekasribintari

makannya gmn ka

25 Jan 20 by member: ayynr

kak makannya apa aja? aq dr 81 skrg udah 79..

26 Jan 20 by member: odediah


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lenidwiav's Journal, 24 Jan 20

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