Weigh In record (no journal entry) for 24 January 2020
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1158 kcal
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Fat: 38.51g | Prot: 48.69g | Carbs: 151.68g.
Breakfast: Baker House Итальянские Хлебцы с Семенами Тыквы, Оливковым Маслом и Морской Солью. Lunch: Самбери Сыр Фитнес Чиз 25%, Molli Йогурт без Сахара 2%, Творог. more...
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Losing 1.3 kg a Week
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cherevkoev2009's Weight History
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