Weigh In record (no journal entry) for 24 January 2020
|
71.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
244 kcal
|
Fat: 3.66g | Prot: 6.93g | Carbs: 47.35g.
Breakfast: Изюм, Овсяная Каша на Воде. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|