Weigh In record (no journal entry) for 24 January 2020
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80.5 kg
Lost so far: 10.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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541 kcal
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Fat: 28.50g | Prot: 50.00g | Carbs: 18.00g.
Breakfast: Green Mountain Coffee Donut House Coffee K-Cup, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Silk Vanilla Unsweetened Almond Milk. Dinner: Zaxby's House Zalad with Grilled Chicken (No Bread). more...
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Losing 0.9 kg a Week
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Chelsey803's Weight History
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