Weigh In record (no journal entry) for 24 January 2020
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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871 kcal
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Fat: 45.26g | Prot: 55.93g | Carbs: 24.27g.
Breakfast: Избенка Масло Топленое, Чай с Лимоном, Solgar Omega 3 950 Mg, Vitateka Аскорбинка, Акватория Кижуч Натуральный. Lunch: Говядина, Чай с Лимоном. Dinner: Чай с Лимоном, Избенка Масло Топленое, Вареное Яйцо. Snacks/Other: Zatecky Gus Пиво Светлое. more...
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Losing 2.1 kg a Week
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romashka.5555's Weight History
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