Weigh In record (no journal entry) for 24 January 2020
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70.8 kg
Lost so far: 19.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1275 kcal
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Fat: 59.92g | Prot: 93.00g | Carbs: 90.51g.
Breakfast: Курица по Французски, Курица по Французски, На Парах Люля на Пару, Гречка Отварная, Нескафе Кофе 3В1. Lunch: Сырники. Dinner: Вареное Яйцо, Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%. Snacks/Other: Конфета. more...
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Losing 1.4 kg a Week
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eldamada's Weight History
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