estysalsera's Journal, 24 Jan 20

Weigh In record (no journal entry) for 24 January 2020
59.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:
1229 kcal Fat: 61.73g | Prot: 77.39g | Carbs: 96.80g.   Breakfast: Prozis Mantequilla de Cacahuete, Hacendado Chocolate Negro 72%, Prozis Harina de Avena Sabor Brownie, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Leche Desnatada, Huevo. Lunch: Hacendado Yogur Natural Edulcorado 0%, Muslo de Pollo, Zanahoria, Caldo de Pollo, Lomo de Cerdo . Dinner: Huevo, Aguacate. Snacks/Other: Mandarinas, Fresas, Milsani Queso Fresco Batido Desnatado. more...
Gaining 0.1 kg a Week

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estysalsera's Weight History


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