Weigh In record (no journal entry) for 24 January 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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768 kcal
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Fat: 20.00g | Prot: 22.53g | Carbs: 124.14g.
Breakfast: Skåne Mejerier Lättmjölk, Kaffe, ICA Prosciutto Cotto, ICA Basic Cream Cheese, Wasa Husman. Lunch: Äpple, AXA Havregryn . Snacks/Other: Espresso House Raw Choco Cashew, Garant Mellanmjölk Laktosfri , Kaffe, Äpple. more...
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Losing 3.2 kg a Week
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Minna1967's Weight History
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