Weigh In record (no journal entry) for 24 January 2020
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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337 kcal
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Fat: 9.45g | Prot: 13.02g | Carbs: 53.75g.
Dinner: Nangka, Telur Rebus, Nasi Merah, Sawi Dimasak (dari Segar). more...
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Losing 0.9 kg a Week
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delisha905's Weight History
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