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View Diet Calendar, 24 January 2020:
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713 kcal
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Fat: 16.15g | Prot: 38.61g | Carbs: 104.61g.
Breakfast: Pisang. Lunch: Roti Panggang Putih, Salad Selada dengan Berbagai Macam Sayuran, Ayam Bakar (Kulit tidak Dimakan). Dinner: Nasi Putih, Selada Daun Hijau, Telur Dadar. Snacks/Other: Bihun (Dimasak), Sambal Goreng Kentang, Nasi Putih. more...
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ferry hardiansyah prasetia's Weight History
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