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sarapannya sama roti gandum, apel siram susu kedelai dan kayu manis
View Diet Calendar, 24 January 2020:
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1337 kcal
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Fat: 42.23g | Prot: 117.06g | Carbs: 133.73g.
Breakfast: Oatsy Havermout Oatmeal Instan, Kayu Manis, Apel, Susu Kedelai, Sari Roti Roti Tawar Gandum (2). Lunch: Tahu Kukus, Tempe, Kem Chicks Sayur Toge, Opor Ayam. Dinner: Kewpie Roasted Sesame Dressing, Putih Telur Matang, Pisang, BSN Syntha-6. more...
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andiniarista's Weight History
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