Weigh In record (no journal entry) for 24 January 2020
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60 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1038 kcal
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Fat: 30.10g | Prot: 55.33g | Carbs: 138.10g.
Breakfast: Творог 9%, Банан. Lunch: Лапша. Dinner: California Gold Nutrition Коллаген. Snacks/Other: Bonduelle Горох. more...
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Losing 2.1 kg a Week
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geny_1983's Weight History
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