Weigh In record (no journal entry) for 24 January 2020
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87.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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419 kcal
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Fat: 28.68g | Prot: 14.83g | Carbs: 24.79g.
Breakfast: Каша Пшенная на Молоке, Кофе (из Молотых Зерен). Lunch: Жареное Яйцо, Перекресток Сельдь под Шубой. more...
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steady weight
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svetlanadr783's Weight History
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