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SuseJa89
Journal
01 May 13
SuseJa89's Journal, 01 May 13
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Weigh In record (no journal entry) for 01 May 2013
79.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2013:
1673 kcal
Fat: 99.87g | Prot: 76.35g | Carbs: 114.54g.
Breakfast:
Bauchspeck, Ofenfrische Bäckerbrötchen, Halbfettmargarine, Latte Macchiato Light.
Lunch:
Feinste Kuchen Käse.
Dinner:
Geflügel Wiener, Curry Ketchup.
more...
2826 kcal
Exercise:
Sitting - 5 hours, Bicycling (leisurely) - <16/kph - 2 hours, Housework - 1 hour, Desk Work - 3 hours, Resting - 1 hour and 30 minutes, Sleeping - 11 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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SuseJa89's Weight History
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