Weigh In record (no journal entry) for 23 January 2020
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70.3 kg
Lost so far: 8.6 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2020:
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183 kcal
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Fat: 2.94g | Prot: 1.78g | Carbs: 39.82g.
Breakfast: Michigan Apples Gala Apples, Coffee with Cream. more...
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Gaining 0.5 kg a Week
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